Urad Dal /Uddinabele double Goda (ಉದ್ದಿನ ಬೇಳೆ)

Urad dal is very nutritious and is also used in ayurvedic medicines. The ayurvedic term for urad dal is 'masha.' There are many health benefits of split black gram including its ability to aid in digestion, boost energy, improve the skin health and many others