Alasandi White (ಅಲ್ಸಂದಿ ಕಾಳು)

Alasande kalu is a kannada (Karnataka, India) word used for black eyed beans. This dish is healthy and delicious too. Like other beans, black eyed beans are rich in fiber and they are low in fat. It is a good practice if you use these beans regularly in different forms like curry, veggie and so many dishes. They supply high quality proteins which provides alternative to meat or any other animal protein which is very much essential to the body